NORTHERN LIGHT YOGA
We are moving consciousness
Northern Light Yoga in Oslo is an authentic yoga oasis in bright and beautiful premises that gives you an immediate feeling of coming home.
Northern Light Yoga is more than just a yoga studio; it's a community. We believe in combining the wisdom of Eastern traditions with the insights of our ancestors to create a unique and holistic approach. So that we can grow roots that are deep and our inner light shines bright.
At Nordlys Yoga, we believe that yoga is not just a physical practice, but a lifestyle. We offer different yoga methods and specialize in Kundalini Yoga, which is also called the yoga of consciousness. We offer lectures, workshops and rituals, and our programs include in-depth training for personal development and education that will help you realize your full potential. Our skilled team offers personal training, treatment and therapy.
Join us and begin your journey towards a more fulfilled and balanced life. Our goal is to help you understand yoga and yourself better, so you can live your life to the fullest. Whether you're a beginner or an experienced yogi, we have something for everyone at Northern Light Yoga. Come and experience our unique approach to yoga and see how it can transform your life.
We are moving consciousness
At Northern Light Yoga, we focus on good and up-to-date professional knowledge and pure traditions in yoga, movement and awareness training for all ages and levels!
Weekly classes
Read more about our teachers and our different classes in Oslo.
Education
Visit the Northern Light Academy.
Courses and events
Fill up on our exciting courses and events!
ACADEMY
Do you have a yoga teacher in you, or are you interested in taking a yoga teacher training course to deepen your practice?
Registration for the Kundalini Yoga Teacher Training in Oslo for 2023/2024 is underway!
Pregnant and maternity yoga
New courses in pregnant and baby yoga are launched on an ongoing basis!
Yoga is a safe and beneficial form of exercise both during and after pregnancy, supporting the changes taking place in a woman's body and mind.
Therapy and healing
At Northern Light Yoga, we want to create a space for you where your body, mind and soul can merge and find healing at a deep level.
If you want to enter into a deeper process of healing and therapy, our skilled and experienced team of therapists and healers offer you a warm welcome!
News and updates
Upcoming events and courses
In addition to our weekly schedule, we are proud to offer various courses, events, workshops, concerts and ceremonies. See the calendar or read more on courses and events.
Follow us on Instagram
New to yoga or Northern Light Yoga?
Intro offer 10 days NOK 550,-
Take advantage of our intro offer where you can practice as much as you want for 10 days for NOK 550,-.
Feel free to drop by for a chat or read more about practical information
Do you want to know how Mat's experience in his first yoga class ever was?
Check Haridev's and Mats' conversation where Mats shared his experiences and what is important for him to share with his students in a yoga class.