Healing addiction with Kundalini Yoga

Can kundalini yoga help you with addiction?

In this video, Anand Raj sheds light on the benefits of practicing kundalini yoga to heal addictive behaviors.

Transcription:

Can kundalini yoga help you with addiction?

When you look at the source of addiction as a deep, deep longing, a void that needs to be filled, kundalini yoga can be an AMAZING replacement for any kind of addiction.

Kundalini yoga is a wonderful method and tool to fill that void, because it helps you connect with your original source, with your origin, with your true self. And if you become addicted to that connection, if you can name that longing as a longing to connect with your soul, then kundalini yoga can heal you from any addiction.

In addition, there are wonderful methods, techniques, meditations, mantras, kriyas, sequences of movement and breathing, as well as advice for food, nutrition and diet, and certain Ayurvedic recipes, which help you practically very much if you are struggling with addictive behavior.

In fact, kundalini yoga was one of the first alternative treatments approved in the US to help with addictive struggles.

If you want to know more, do your research or get in touch.

SAT NAM :)