NEWS AND BLOG
Read blogs from our expert teachers about kundalini and yogic lifestyle.
About journeys past and future
And so we have almost reached the end of the Yoga Teacher Training program at Northern Light. 8 journeys to Oslo. 8 steps on the road.
A journey we did not take alone, but as a group. A reminder that we are never alone. If we open our eyes, we see that we are many on the road.
Before us, beside us and after us.
Oh, my thoughts.
Last week we came to the 7th session of the Kundalini Yoga Teacher Training at Northern Light Yoga. That brought us to the topic of the mind.
Talking about the mind can only be done as an awareness exercise. Otherwise you make the mind analyze itself. It would be like observing the ocean from the perspective of a wave.
Talking about the mind is like sitting on the shoreline and listening to the waves. Risking being overwhelmed by the tide, always coming in faster than expected.
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