Why integrated Kundalini Yoga teacher training?

Why do we call our teacher training an integrated experience?

Check out the video below where Anand Raj shares with you the basic knowledge and principles that sustain our Kundalini Yoga teacher training.

Transcription:

SAT NAM

This year, we will once again be offering Kundalini Yoga teacher training. We call it Integral Kundalini Yoga because we don't just want to teach yoga, we actually want to teach how to live yoga, how to practice yoga, and how to integrate the teachings of kundalini yoga into our modern everyday life - that's actually when yoga begins.

In kundalini yoga we want to face life, we don't want to escape to a cave in the Himalayas and practice and seek enlightenment, we actually want to use these incredible yoga methods and technology to be able to step into life, to have a family, to run a business, to meet people, to do politics, to stand up to create the world we're in. Because we say that, we go where the pressure is highest, and there we sustain, and there you work, and there you connect to the light within you, you create a diamond.

To make a diamond, you need pressure. Once you have the diamond, you polish it and you start to shine and radiate. That's the idea of a kundalini yogi.

To practice, to live.

SAT NAM :)

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Wearing a turban in Kundalini Yoga

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What is Sadhana?